What do we know about digital psychology and digital interventions for mental health problems?

The way we have provided psychological treatment the last 100 years have been pretty much unchanged – face to face in the therapist office. But with the development of new digital modalities the possibilities of providing treatment in a new array of ways have increased. What do we know about these digital treatment formats, what does the research show us and how about aspects such as therapeutic alliance and effects compared to face-to-face treatments?
Kristofer Vernmark is PhD, Psychologist, and author on digital psychology and internet-based interventions. Kristofer has worked with digital psychology and internet-based treatment for over 15 years in the Swedish healthcare system.